.shelf-hub{padding-bottom:90px}.shelf-section{padding:32px 0 70px}.shelf-section+.shelf-section{border-top:1px solid var(--line)}.goal-grid{grid-template-columns:repeat(6,minmax(0,1fr));gap:18px;display:grid}.goal-card{min-width:0;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:16px;grid-column:span 2;grid-template-rows:170px 1fr;text-decoration:none;transition:transform .18s ease-out,border-color .18s ease-out;display:grid;overflow:hidden}.goal-card:first-child,.goal-card:nth-child(2){grid-column:span 3;grid-template-rows:220px 1fr}.goal-card__image{position:relative;overflow:hidden}.goal-card__image img{object-fit:cover;width:100%;height:100%;transition:transform .36s cubic-bezier(.2,.8,.2,1);display:block}.goal-card__image small{color:#fff;background:#0f2b25c2;border-radius:5px;padding:4px 7px;font-size:.6rem;position:absolute;bottom:8px;right:9px}.goal-card__copy{flex-direction:column;min-width:0;padding:24px 26px 26px;display:flex}.goal-card h3{margin:0;font-size:clamp(1.65rem,3vw,2.35rem)}.goal-card p{color:var(--ink-soft);margin:12px 0 0}.goal-card__copy>span{margin-top:auto;padding-top:24px;font-size:.86rem;font-weight:800}.goal-card:focus-visible{z-index:1;position:relative}@media (hover:hover) and (pointer:fine){.goal-card:hover{border-color:var(--mint);transform:translateY(-3px)}.goal-card:hover img{transform:scale(1.025)}}.goal-card:active{transform:scale(.99)}.goal-choices{padding-top:42px}.goal-choices__header{max-width:720px;margin-bottom:30px}.goal-choices__header .eyebrow{margin:0 0 10px}.goal-choices__header h2{max-width:680px}.goal-choices__header>p:last-child{max-width:600px;color:var(--ink-soft);margin:16px 0 0;font-size:1.02rem}.program-paths{margin-bottom:0}.program-path{color:#fff;background:var(--ink);border-radius:18px;grid-template-columns:132px minmax(0,1fr) auto;align-items:center;gap:clamp(24px,4vw,52px);padding:34px 38px;text-decoration:none;transition:transform .18s cubic-bezier(.2,.8,.2,1),background-color .18s ease-out;display:grid}.program-path__type{color:var(--mint);letter-spacing:.12em;text-transform:uppercase;font-size:.76rem;font-weight:800}.program-path__copy{min-width:0}.program-path h3{color:#fff;font-size:clamp(1.8rem,3vw,2.55rem)}.program-path p{color:#c6d5d0;max-width:560px;margin:10px 0 0}.program-path>strong{min-height:46px;color:var(--ink);background:var(--mint);white-space:nowrap;border-radius:999px;align-items:center;gap:10px;padding:0 18px;display:inline-flex}.program-path:focus-visible{z-index:1;position:relative}.program-path:active{transform:scale(.99)}@media (hover:hover) and (pointer:fine){.program-path:hover{background:#21483f;transform:translateY(-2px)}}.goal-choices__or{color:var(--ink-soft);letter-spacing:.1em;text-transform:uppercase;align-items:center;gap:18px;margin:30px 0 10px;font-size:.78rem;font-weight:800;display:flex}.goal-choices__or:before,.goal-choices__or:after{content:"";background:var(--line);flex:1;height:1px}.goal-choices__or span{flex:none}.program-criteria{background:var(--line);border:1px solid var(--line);grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;display:grid}.program-criteria section{background:var(--surface);padding:26px}.program-criteria h3{margin-bottom:12px}.program-criteria p,.program-listing-status>p{color:var(--ink-soft);margin-bottom:0}.program-guide{margin:28px 0 0}.ingredient-index{grid-template-columns:repeat(2,1fr);gap:16px;display:grid}.ingredient-index a{min-width:0;min-height:218px;color:var(--ink);background:var(--surface);border:1px solid var(--line);border-radius:16px;grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:8px 20px;padding:26px 28px;text-decoration:none;transition:transform .18s cubic-bezier(.2,.8,.2,1),border-color .18s ease-out;display:grid}.ingredient-index__label{color:var(--accent);letter-spacing:.12em;text-transform:uppercase;grid-column:1/-1;align-self:start;font-size:.72rem;font-weight:800}.ingredient-index strong{overflow-wrap:anywhere;min-width:0}.ingredient-index a>p{color:var(--ink-soft);grid-column:1/-1;align-self:start;margin:4px 0 12px;font-size:.92rem;line-height:1.5}.ingredient-index .ingredient-index__count{color:var(--ink-soft);white-space:nowrap;font-size:.88rem}.ingredient-index--large strong{font-family:var(--display);font-size:clamp(1.65rem,3vw,2.35rem)}@media (hover:hover) and (pointer:fine){.ingredient-index a:hover{border-color:var(--mint);transform:translateY(-3px)}.ingredient-index a:hover strong{color:var(--accent)}}.goal-guide-links{color:var(--ink-soft);margin:24px 0 0}.goal-guide-links strong{color:var(--ink)}.goal-guide-links a{color:var(--ink);text-underline-offset:3px}.shelf-boundary{color:var(--ink-soft);background:var(--surface);border-left:4px solid var(--mint);margin:0 0 30px;padding:16px 20px}.shelf-boundary strong{color:var(--ink)}.evidence-panel{background:var(--line);border:1px solid var(--line);grid-template-columns:1fr 1fr;gap:1px;margin:0 0 28px;display:grid}.evidence-panel>section{background:var(--surface);min-width:0;padding:26px}.evidence-panel a{overflow-wrap:anywhere}.evidence-panel p:last-child{margin-bottom:0}.shelf-section--index .ingredient-index{border-top:1px solid var(--line);gap:0}.shelf-section--index .ingredient-index a{border:0;border-bottom:1px solid var(--line);background:0 0;border-radius:0;justify-content:space-between;align-items:baseline;gap:20px;min-height:0;padding:20px 4px;display:flex;transform:none}.shelf-section--index .ingredient-index a:nth-child(odd){padding-right:28px}.shelf-section--index .ingredient-index a:nth-child(2n){border-left:1px solid var(--line);padding-left:28px}@media (hover:hover) and (pointer:fine){.shelf-section--index .ingredient-index a:hover{border-color:var(--line);transform:none}}.shelf-products{padding-top:26px}.product-card{flex-direction:column;min-width:0;display:flex}.product-card__meta{justify-content:space-between;align-items:baseline;gap:16px;display:flex}.product-card__meta span{color:var(--ink-soft);font-size:.78rem;font-weight:700}.product-card__link{margin-top:auto}.amazon-link{font-weight:800}.shelf-back{padding-top:12px}@media (width<=900px){.goal-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.goal-card,.goal-card:first-child,.goal-card:nth-child(2){grid-column:auto;grid-template-rows:180px 1fr}}@media (width<=760px){.shelf-boundary{overflow-wrap:anywhere}.goal-grid,.evidence-panel,.program-criteria{grid-template-columns:1fr}.goal-card,.goal-card:first-child,.goal-card:nth-child(2){grid-column:auto;grid-template-rows:200px 1fr}.program-path{grid-template-columns:1fr;gap:16px;padding:26px}.program-path>strong{white-space:normal;justify-self:start}.ingredient-index{grid-template-columns:1fr}.ingredient-index a{min-height:0;padding:24px}.shelf-section--index .ingredient-index a,.shelf-section--index .ingredient-index a:nth-child(odd),.shelf-section--index .ingredient-index a:nth-child(2n){border-left:0;padding:18px 0}}@media (prefers-reduced-motion:reduce){.goal-card{transition:none}.goal-card:hover,.goal-card:active,.program-path:hover,.program-path:active,.ingredient-index a:hover{transform:none}}.program-listing-status__header{max-width:820px;margin-bottom:30px}.program-listing-status__header .eyebrow{margin:0 0 10px}.program-listing-status__header>p:last-child{max-width:720px;color:var(--ink-soft);margin:16px 0 0;font-size:1.02rem}.provider-card{background:var(--line);border:1px solid var(--line);border-radius:18px;grid-template-columns:1fr;gap:1px;margin-top:0;display:grid;overflow:hidden}.provider-card--compact{grid-template-columns:1fr}.provider-card__body{background:var(--surface);min-width:0;padding:30px}.provider-card h3{margin:4px 0 2px;font-size:clamp(1.8rem,3vw,2.5rem)}.provider-card__checked{color:var(--ink-soft);margin:0 0 24px;font-size:.82rem}.provider-facts{border-top:1px solid var(--line);grid-template-columns:repeat(2,minmax(0,1fr));margin:0;display:grid}.provider-facts div{border-bottom:1px solid var(--line);min-width:0;padding:20px 22px}.provider-facts div:nth-child(odd){border-right:1px solid var(--line);padding-left:0}.provider-facts__price dd{font-family:var(--display);font-size:clamp(1.55rem,3vw,2.2rem);font-weight:570}.provider-facts dt{color:var(--ink);margin-bottom:5px;font-weight:800}.provider-facts dd{color:var(--ink-soft);margin:0}.provider-facts a,.provider-card__programs a,.provider-card__caution a{overflow-wrap:anywhere}.provider-card__programs{margin-top:24px}.provider-card__programs h4{margin:0 0 6px;font-size:1.05rem}.provider-card__programs p{color:var(--ink-soft);margin:0}.provider-card__caution{color:var(--ink-soft);background:var(--paper);border-left:4px solid var(--accent);margin:24px 0 0;padding:16px 18px}.provider-video{background:var(--paper);border-radius:14px;grid-template-columns:minmax(180px,260px) minmax(0,1fr);align-items:center;gap:24px;margin:24px 0 0;padding:24px;display:grid}.provider-video__frame{aspect-ratio:9/16;background:var(--ink);border-radius:10px;position:relative;overflow:hidden}.provider-video__frame iframe{border:0;width:100%;height:100%;position:absolute;inset:0}.provider-video figcaption{color:var(--ink-soft);font-size:.9rem}.provider-video figcaption strong{color:var(--ink);margin-bottom:6px;display:block}.provider-offer{background:var(--ink);color:#fff;border-radius:14px;grid-template-columns:minmax(0,1fr) 196px;gap:24px;margin-top:24px;padding:24px;display:grid}.provider-offer small{color:#c6d5d0}.provider-offer__action{flex-direction:column;justify-content:center;align-items:flex-start;min-width:0;display:flex}.affiliate-note{color:#c6d5d0;margin:0 0 12px;font-size:.86rem}.provider-card__disclosure{color:var(--ink-soft);margin:0 0 18px}.provider-offer__action .button{background:var(--mint);min-width:168px;color:var(--ink)}.provider-offer__action>small{margin-top:10px}.gobymeds-link{display:inline-flex}.provider-offer__qr{text-align:center;border-left:1px solid #36554e;flex-direction:column;justify-content:center;align-items:center;padding-left:24px;display:flex}.provider-offer__qr>span{color:var(--mint);letter-spacing:.1em;text-transform:uppercase;margin-bottom:9px;font-size:.72rem;font-weight:800}.provider-offer__qr-image{background:#fff;border-radius:8px;width:168px;padding:7px}.provider-offer__qr-image svg{width:100%;height:auto;display:block}.provider-offer__qr a{color:#fff;margin-top:8px;font-size:.78rem;font-weight:700}@media (width<=899px){.provider-card,.provider-offer{grid-template-columns:1fr}.provider-offer__qr{display:none}}@media (width<=620px){.provider-card__body{padding:24px}.provider-facts{grid-template-columns:1fr}.provider-facts div,.provider-facts div:nth-child(odd){border-right:0;padding:18px 0}.provider-video{grid-template-columns:1fr;padding:20px}.provider-video__frame{width:min(100%,260px);margin-inline:auto}.provider-offer{grid-template-columns:1fr;gap:18px;padding:20px}.provider-offer__action{border-top:1px solid #36554e;border-left:0;padding:18px 0 0}}