September 2026

2 guides published this month.

Supplements before surgery: what to tell your care team

Prepare a supplement list for surgery or anesthesia: what labels to bring, why they matter, and which stop-and-restart questions to ask your care team.

Published 9/23/2026 Supplement basics

Can biotin supplements affect blood test results?

Biotin can distort some blood test results. Learn which labels to check, why the test method matters, and what to tell your clinician or lab.

Published 9/13/2026