Ashwagandha 1,000 mg, 60 Vegetarian Capsules
Single-ingredient capsules. Check which plant part the label names and whether it states a standardized withanolide content, because the milligram figure alone does not describe the extract.
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Ashwagandha
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Ingredient evidence
Ashwagandha is an herb sold as a root or leaf extract. NCCIH notes that most studied preparations use the root, and that products differ in extract ratio and standardized withanolide content. NCCIH: Ashwagandha
Meaningful variation
Labels vary widely in what they actually contain, so two products at the same milligram figure are not comparable without the extract details. NIH LiverTox records reports of liver injury associated with ashwagandha products, and it is not recommended during pregnancy. Anyone on prescription medication or managing a thyroid condition should treat it as a question for a clinician rather than a product choice.
Reading the label first? See our guide: How to read ashwagandha labels
Product facts
2 products
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Ashwagandha + GABA, 60 Vegetarian Capsules
A combination product. Combinations make it harder to attribute anything to one ingredient, and each added ingredient carries its own questions.
Shopping for a goal? This ingredient appears under Sleep and stress.