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Magnesium glycinate

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Ingredient evidence

Magnesium is an essential mineral with an established Recommended Dietary Allowance. Supplement forms differ in how much elemental magnesium they deliver per capsule. NIH Office of Dietary Supplements: Magnesium

Meaningful variation

People who already meet the RDA through food have less to gain than people who do not. Different magnesium salts also differ in how they are tolerated, and the same form can settle well with one person and not another.

Product facts

2 products

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Pure EncapsulationsCapsules

Magnesium (Glycinate), 90 Capsules

Glycinate form in capsules. Capsule counts make the per-serving math simpler than powders, at a higher cost per gram of elemental magnesium.

BulkSupplements.comCapsules

Magnesium Glycinate Capsules

Glycinate capsules in a bulk count. Check the elemental magnesium figure on the Supplement Facts panel, which is smaller than the compound weight.

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