Magnesium (Glycinate), 90 Capsules
Glycinate form in capsules. Capsule counts make the per-serving math simpler than powders, at a higher cost per gram of elemental magnesium.
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Ingredient evidence
Magnesium is an essential mineral with an established Recommended Dietary Allowance. Supplement forms differ in how much elemental magnesium they deliver per capsule. NIH Office of Dietary Supplements: Magnesium
Meaningful variation
People who already meet the RDA through food have less to gain than people who do not. Different magnesium salts also differ in how they are tolerated, and the same form can settle well with one person and not another.
Reading the label first? See our guide: How to read magnesium glycinate labels
Product facts
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Glycinate form in capsules. Capsule counts make the per-serving math simpler than powders, at a higher cost per gram of elemental magnesium.
Glycinate capsules in a bulk count. Check the elemental magnesium figure on the Supplement Facts panel, which is smaller than the compound weight.
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