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Everyday nutrition
Vitamins, minerals, omega-3s, and everyday basics.
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Magnesium is an essential mineral with an established Recommended Dietary Allowance. Supplement forms differ in how much elemental magnesium they deliver per capsule.
2 products Nutrition and supplement labelsOmega-3 (EPA and DHA)EPA and DHA are the omega-3 fatty acids found in fish oil. The amount that matters is the combined EPA and DHA per serving, which is smaller than the total fish oil weight on the front of the bottle.
1 product Nutrition and supplement labelsVitamin DVitamin D has an established Recommended Dietary Allowance, and the body also produces it through sun exposure. Labels state the same dose in both mcg and IU.
2 productsRelated label guides: Magnesium glycinate, Omega-3 (EPA and DHA), Vitamin D.